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About a decade in the past, Lottie Murphy was enthralled with Pilates as she studied ballet. "It was the time of day that I could to be mindful and calm and keep my body fit, healthy and free of injuries," she says.

The peaceful times led her to embark on a path to further develop her Pilates training and be a Pilates instructor. Nowadays, she manages a worldwide platform that is based around her passion for Pilates that offers videos, recorded classes, retreats and events as well as products.

"You could say I live and breathe Pilates. It has become so much more to me than a career," she says.

Read on to learn the ways Lottie navigates through the ups and downs of entrepreneurship to share what she is passionate about and she can have fun with this process, while remaining true to herself.